Get Hollywood’s Nutrition & Wellness Secrets For FREE
Unlock The Strategies Behind the World's Most Stunning Physiques
Sign up now to get your free copy of Red Carpet to Real Life and start sculpting the body you've always dreamed of.
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6 Reasons
Why You Need
The Red Carpet to Real Life Guide
Build Sustainable Habits
Unlock the secret to creating and maintaining life-changing habits that stick.
Optimize Your Morning Routine
Discover how a healthy morning routine can significantly boost your day's productivity.
Apply The 7 Nutrition Keys
Make smarter food choices using calorie density, portion control, adopting the 17/20 meal approach and more.
Grocery Shopping List
Receive Magnus’s very own shopping list and his favorite low-carb recipes.
Customize Your Training
Uncover effective training strategies that promote consistent progress and prevent plateaus.
Boost Recovery and Mental Wellness
Get detailed techniques to lower stress, improve sleep quality and prioritize recovery.
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“I Want YOU to have Hollywood’s Nutrition & Wellness Secrets!”
Magnus Lygdback is a Swedish health and wellness expert, entrepreneur, and lifestyle coach, with a 25-year career of training globally recognized actors, musicians, athletes, artists, and top-tier business entrepreneurs.
He has developed the "Magnus Method," a training philosophy that encapsulates the athlete's ethos, approaching fitness with the intensity and structure of professional athletes, all the while promoting a life that is both balanced and healthy.
The tips in Red Carpet to Real Life are developed from my work with clients like…
Mike Posner
Michael Bolton
Swedish House Mafia
Lukas Graham
Katy Perry
James McAvoy
Icona Pop and Tove Lo
Harry Styles and Avicii
Gal Gadot
Avicii
Alicia Vikander
Alexander Skarsgard
A sneak peak for reading to the end!
Here’s one of my personal favorite recipes that I eat and recommend to my clients all the time, you’ll find this one and multiple others in the guide.
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