Look Better, Shred Fat, & Build Lean Muscle
The Magnus Method training app gives you the tools and knowledge to take charge of your health.
Are you overwhelmed by the number of training programs & diets to choose from?
I get it.
Just like you, I've been frustrated by flashy fitness trends that promise the world but deliver very little and aren’t tailored to my goals or body type. That’s why I decided to create the “Magnus Method”, a training philosophy that approaches fitness with the same intensity and structure as an athlete, all while maintaining a balanced and healthy life.
The Magnus Method App
At-home and gym workouts for every level.
✔️ Workout Programs
✔️ Easy-to-follow videos
✔️ Nutrition Plans
✔️ Direct Communication
Join me as I share the same workouts I've used to train numerous top celebrities. With these workouts, you can build muscle, burn fat and achieve guaranteed results.
But fitness isn't just about exercise; it's also about what you put into your body. That's why I provide tailored nutrition plans to help you stay healthy and fit.
By joining our community, you'll also receive personalized coaching directly from me. Ask me questions, share your success, and let me know what content you're eager to see next!
Northman Training Program
One time purchase Program
Unleash raw power with The Northman Program, a rugged, strength-focused training plan modeled after Alexander Skarsgård’s prep for The Northman. This 8-week journey emphasizes heavy lifting, endurance, and primal conditioning to help you build a strong, resilient body built for battle.
You’ll follow a structured 5-day/week targeting key muscle groups while incorporating cardio, mobility, and a full week of exclusive travel workouts so you can stay consistent on the go. If you’re ready to train like a Viking and emerge tougher than ever, this program is your path to modern warrior strength.
Tomb Raider Training Program
One time purchase Program
The Tomb Raider Program is a fierce, full-body training plan inspired by Alicia Vikander’s transformation for Tomb Raider. Designed by Magnus Lygdback, this 8-week program helps you build functional strength, agility, and a lean, athletic physique.
You’ll train like a true action hero, mixing strength workouts with mobility, cardio, and core-focused sessions to move with confidence and power. Whether you're climbing, jumping, or just pushing your limits in the gym, this program will challenge you to unlock your inner warrior and train with intention every step of the way.
Training Plans for every goal
How it Works
Step one | Start Your 7 Day Free Trial
Download the Magnus Method App. Start your fitness journey right from the comfort of your phone. Our user-friendly app ensures you have all the resources you need at your fingertips. With an intuitive design and easy navigation, you're set for success from the get-go.
Step two | Personalize Your Path
Choose Your Program. We understand that everyone's journey is unique. That's why the Magnus Method offers a variety of programs tailored to individual needs. Whether you're a beginner looking to kickstart your fitness journey or an advanced enthusiast seeking new challenges, we have the perfect program waiting for you.
Step three | Transform & Thrive
Experience a Better Life. As you follow the steps and stay consistent, you'll not only achieve your fitness goals but also witness improvements in other areas of life. From heightened energy levels to boosted confidence and sense of achievement, watch as the Magnus Method paves the way for a more fulfilled, healthier life.
Results that last!
For 23 years, I've been the trusted personal trainer and nutritionist for movie stars and music celebrities, helping them achieve their peak physical condition.
Featured Celebrity Clients
Everything you need to know about
SELECT A PLAN
Get Access to the
Magnus Method
Annually
$8.33/mo
billed at $99.99 USD/year
Monthly
$14.99/mo
Get 7 Days for Free
Start today with a 7-day free trial of The Magnus Method